Recipe of Any-night-of-the-week Vickys Baked Fish with Parsley Cream Sauce, GF DF EF SF NF

Hey everyone, it is Jim, welcome to my recipe site. Today, I will show you a way to prepare a special dish, Recipe of Homemade Vickys Baked Fish with Parsley Cream Sauce, GF DF EF SF NF. It is one of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.

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Many things affect the quality of taste from Vickys Baked Fish with Parsley Cream Sauce, GF DF EF SF NF, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Vickys Baked Fish with Parsley Cream Sauce, GF DF EF SF NF delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Vickys Baked Fish with Parsley Cream Sauce, GF DF EF SF NF is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Vickys Baked Fish with Parsley Cream Sauce, GF DF EF SF NF estimated approx 20 mins.

To begin with this particular recipe, we have to prepare a few components. You can have Vickys Baked Fish with Parsley Cream Sauce, GF DF EF SF NF using 8 ingredients and 6 steps. Here is how you can achieve that.

Yummy! You could add leek instead of parsley to the sauce with a little cream cheese for another flavour too.

Ingredients and spices that need to be Take to make Vickys Baked Fish with Parsley Cream Sauce, GF DF EF SF NF:

1. 4 white fish fillets - cod, haddock, hake etc around 200g weight
2. 1 squeeze lemon juice
3. to taste salt & pepper
4. 1 tbsp dairy-free spread such as Vitalite or Earth Balance
5. 1 tbsp cornstarch / cornflour
6. 300 ml light coconut milk
7. 4 tbsp freshly chopped parsley
8. to taste salt and pepper

Instructions to make to make Vickys Baked Fish with Parsley Cream Sauce, GF DF EF SF NF

1. Preheat the oven to gas 4 / 180C / 350°F. Grease 4 squares of tin foil big enough to wrap your fish fillets in a parcel with butter so the fillets won't stick to it
2. Lay a fillet in the middle of each piece of buttered foil, season with salt & pepper and a squeeze of lemon juice and fold the foil like an envelope around the fish
3. Place the wrapped fillets on an oven tray and bake for 16 - 20 minutes. They should be a uniform colour throughout and starting to flake
4. In the meantime cook some vegetables to serve alongside such as broccoli, potatoes, carrot, cabbage etc and start the sauce
5. In a pan melt the dairy-free spread, stir in the cornstarch then gradually add the milk stirring constantly until it thickens
6. Season with salt and pepper, stir in the parsley then serve poured over the fillets

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So that's going to wrap this up for this exceptional food Simple Way to Make Any-night-of-the-week Vickys Baked Fish with Parsley Cream Sauce, GF DF EF SF NF. Thanks so much for your time. I am sure that you can make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!