Recipe of Super Quick Homemade No-Flour/No-Sugar Microwave Chocolate Cake (Coconut Flour)
Hey everyone, it is Brad, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, Step-by-Step Guide to Make Speedy No-Flour/No-Sugar Microwave Chocolate Cake (Coconut Flour). It is one of my favorites. For mine, I'm gonna make it a bit tasty. This is gonna smell and look delicious.
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Many things affect the quality of taste from No-Flour/No-Sugar Microwave Chocolate Cake (Coconut Flour), starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare No-Flour/No-Sugar Microwave Chocolate Cake (Coconut Flour) delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make No-Flour/No-Sugar Microwave Chocolate Cake (Coconut Flour) is 1 serving. So make sure this portion is enough to serve for yourself and your beloved family.
Just in addition, the time it takes to cook No-Flour/No-Sugar Microwave Chocolate Cake (Coconut Flour) estimated approx 8 minutes`.
To begin with this particular recipe, we have to first prepare a few components. You can cook No-Flour/No-Sugar Microwave Chocolate Cake (Coconut Flour) using 8 ingredients and 4 steps. Here is how you cook it.
Ingredients and spices that need to be Get to make No-Flour/No-Sugar Microwave Chocolate Cake (Coconut Flour):
- 1 ounce coconut flour (30g) 120 calories - 4.5 Carbs + 7.5g Fiber (30 calories)
- 1 ounce unsweetened chocolate powder
- 1 egg
- .5 tsp baking powder
- 4 ounces water
- 4-5 packets yellow (sucralose) or stevia (green) sweeteners
- 1 tsp vanilla extract
- pinch salt
Instructions to make to make No-Flour/No-Sugar Microwave Chocolate Cake (Coconut Flour)
- Mix all the items together until they thicken to something like a very thick pancake dough.
- Microwave on HIGH for 6-8 minutes
- Once it no longer is sticky on top, it's good. Microwaving it too longer, just add a little bit of water to cool it off and add a little bit of moisture back (you can also use a bit of greek yogurt instead
- Calorie content is about 270 calories (by the labels), however because coconut flour /chocolate powder is mostly fiber for carb ratings and that protein is actually 3 calories vs 4 calories. It comes out to be: (120 calories) 12g carbs (coconut flour) / 7.5g fiber, 15g chocolate carbs, 5g fiber
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So that is going to wrap this up with this exceptional food Easiest Way to Make Perfect No-Flour/No-Sugar Microwave Chocolate Cake (Coconut Flour). Thank you very much for reading. I'm sure that you will make this at home. There's gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
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