Steps to Prepare Quick Cauliflower Tabouleh

Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to make a special dish, How to Prepare Super Quick Homemade Cauliflower Tabouleh. It is one of my favorites food recipes. For mine, I'm gonna make it a bit tasty. This will be really delicious.

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Many things affect the quality of taste from Cauliflower Tabouleh, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Cauliflower Tabouleh delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have Cauliflower Tabouleh using 11 ingredients and 6 steps. Here is how you can achieve it.

Yields 5 cups

Ingredients and spices that need to be Make ready to make Cauliflower Tabouleh:

1. 1 head cauliflower, cut into 2-3" florets
2. 2 Tbsp. coconut oil
3. 3/4 cup parsley, chopped
4. 1/2 cup scallions, chopped
5. 2 Tbsp. garlic, chopped
6. 1 cup cherry tomatoes, quartered
7. to taste Salt & pepper
8. Juice of one lemon
9. 1 head iceberg or Boston lettuce
10. 1/2 cup feta cheese
11. Optional garnish: edible flowers

Steps to make to make Cauliflower Tabouleh

1. Place one handful of cauliflower florets at a time into a Vitamix or high-speed blender.
2. Run the blender on the lowest setting until the cauliflower resembles rice. Remove granules from blender and repeat with another handful of cauliflower until all of the cauliflower is riced.
3. In a large skillet, heat the coconut oil over a medium flame. Add the cauliflower and saute for 5-10 minutes.
4. Add the parsley, scallions, garlic, cherry tomatoes and salt & pepper to taste. Gently saute for about 2-3 minutes. Allow to cool.
5. Squeeze fresh lemon on top and gently toss to incorporate.
6. Cut the bottom off the head of lettuce. Portion out the cauliflower mixture onto the leaves. Finish each mini-salad with a sprinkle of feta and, if using, edible flowers. To serve, plate in small bamboo boats.

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So that's going to wrap it up for this special food Steps to Make Speedy Cauliflower Tabouleh. Thank you very much for reading. I'm sure you will make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!